Summer is just about here and for the last few months I’ve made a conscious decision to take better care of me. I’ve been walking and riding my bike and staying hydrated with BODYARMOR LYTE naturally flavored, naturally sweetened low-calorie sports drink. When you’re a busy mom like I am, you’re so busy taking care of everything and everyone else you forget about yourself. I realized I couldn’t effectively take care of my family if I’m in poor health. I realize daily exercise is not an option, it’s a MUST. Everyday I am committed to some form of exercise, walking, riding my bike or walking on the treadmill. I gave myself a variety of options so I wouldn’t get bored and start making excuses.
Luckily I found the perfect drink in my opinion, BodyArmor Lyte. BODYARMOR LYTE is a naturally flavored, naturally sweetened low-calorie sports drink that combines electrolytes, coconut water and vitamins for Super Hydration. I was surprised at the full bodied taste and it quenched that deep thirst I have after exercising without giving me cramps. BODYARMOR SuperDrink is a premium, sports drink that provides superior hydration. It is packed with electrolytes, coconut water and vitamins and is low in sodium and high in potassium. BODYARMOR contains natural flavors and sweeteners and no colors from artificial sources.
Drinking water has never been my thing. I know my body is made of mostly water and I know water is good for me, but I just can’t drink water like I should. Now, that I’m exercising more and more and sweating profusely, the need to replenish valuable electrolytes is so important. BODYARMOR sports drinks are only 20 calories, taste good and replenishes key electrolytes, tastefully.
Working as a nurse over 20 years I can tell you loss of potassium can be a direct result of dehydration. Potassium is also considered a cardiac or heart electrolyte. In other words your heart NEEDS potassium in order to function properly. I also give BODYARMOR Lyte to my 88 year old patient who has been diagnosed with diabetes and low potassium. She enjoys the drinks as much as I do. I keep my refrigerator and the cooler in my car stocked with BODYARMOR LYTE drinks so they are always on hand. If you’re looking to try BODYARMOR sports drinks check here for a store near you, you’ll be so glad that you did.
This post is sponsored by BODYARMOR any opinions are my own.