|Dr. Akua Woolbright Ph.D|
Did you know Whole Foods Market Detroit employs a full time Nutritionist? They do! Her name is Dr. Akua Woolbright and I had the awesome opportunity to visit with her last week. Check out my interview.
Dr. Akua Woolbright: I have a Ph.D in Nutritional Science .
DetroitMom: Are you a mom?
Dr. Akua Woolbright: Yes, I’m a mom of a 10 year old son who attends a Detroit Charter School
DetroitMom: Are you a Vegan?
Dr. Akua Woolbright: I don’t like to use labels. I don’t eat any Flesh, Milk or Eggs.
DetroitMom: Is it better to buy fresh fruits and vegetables?
Dr. Akua Woolbright: If you can buy fresh fruits and vegetables and you know you’re going to use them, I encourage you to do so. In today’s society many of us are very busy and frozen fruits and vegetables are “flash frozen” and very safe to eat (and they lasts longer than fresh).
DetroitMom: I know last year you were holding nutritional and informational classes at the Whole Foods Detroit office on Woodward, are you continuing those classes?
Dr. Akua Woolbright: No, I am now holding my classes abroad in the Metropolitan Detroit community. I teach about the 4 pillars to healthy eating. Real food vs. fake food. I am willing to host my classes at business’s, churches and community organizations. These classes are Free of Charge.
DetroitMom: Oh wow! That’s awesome. How do we get in touch with you if we would like to hold a class? Also would you be willing to share healthy recipes on my blog on a bi-weekly bases?
Dr. Akua Woolbright: Any group, business or organization wishing to have me host a class please email me: firstname.lastname@example.org Yes, I am willing to share healthy recipes on your blog on a bi-weekly bases.
Their you have it! Check back for Dr. Akua Woolbright’s healthy living recipes on Detroit Mom & Her Views!