My weight is going on an upward spiral. Not only have I not loss the 4 pounds I gained, I’ve gained an additional pound. Sadly, though I know exactly what my problem is,,,
When I first started my Nutrisystem program I walked about 4 miles a day. Now, that it is winter in Michigan I’m not getting out walking nearly as much as I did this summer. Although I am very saddened by my recent weight gain I do plan on finding a solution to my exercise or lack there of.
Luckily for me Nutrisystem offers a complete program, not just food. There are nutritionist and dieticians available to me that are only a click (email) or phone call away.
My plan is to contact some of my Nutrisystem support staff this week so we can all discuss and formulate a new exercise regime that works for me. As always I will keep you all updated on my Nutrisystem journey.
Continue to follow my progress each week and be inspired to do something
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