So, week 3 of 16 on Nutrisystem came with ups and downs. I gained a pound then lost a pound. In the end no loss or gain. Weird I know. But I’m still feeling energized. I’m making better eating decisions and I am determined to get this weight off and keep it off. I know all weeks will not be losing weeks, and I’m ok with that.
Jut as long as I continue to get up out move around and eat my Nutrisystem everything will work out. I’m more than convinced of it.
I’ve increased my daily walks and even added some weight lifting (for my arms). Not too much weight only about 5 pounds but I feel good about toning my arms. Also, during the heat wave we experienced last week my legs had some swelling, so that could be a part of this no loss no gain episode, I really don’t know. I’m still carrying my “Nutrisystem” water bottle with me everywhere I go, LOL.
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Disclosure: I am part of the Nutrisystem Blogger Program. I receive Program Foods & Support in exchange for Blogging about my results.