Sometimes walking as much as 2 miles per day. I feel almost obsessed with these daily walks. This has really been my only form of exercise since starting the program. But I must admit it’s working.
As of this writing I am wearing a pair of capri pants I purchased years ago that I could not pull up over my hips. Well, as of today they are pulled up, zipped and buttoned! They are also a full size smaller than I’ve been wearing.
I carry my Nutisystem water bottle with me like it’s my baby. Stopping everywhere I can to either fill it up with water or ice. Yes I am determined to make healthier food choices, the ease and the convenience of the pre-packaged foods really help me a lot. So far no one else has noticed my weight loss yet, but I am encouraged that time will soon come and I am looking forward to it!
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